Eating lots of chocolate helps people stay thin, study finds
What's the best way to stay thin? A new study finds it's exercising and eating a healthy diet full of - chocolate?
The study found that people who frequently ate chocolate had a lower body mass index (BMI) than people who didn't.
For the study, published in the March 26 issue of Archives of Internal Medicine, researchers examined more than 1,000 healthy men and women who were free of heart disease, diabetes and cholesterol problems. They were all enrolled in another study that measured the effects of cholesterol-lowering statin drugs, but for this study researchers assigned them questionnaires that gauged how often participants chowed down on chocolate....
Unfortunately, people will remember the positive comments about chocolate, and forget that about exercise. You can eat a variety of foods -- as long as you exercise, which falls into that nasty category called:--work.