Radio Streams
SA Radio
24/7 Radio Stream
VCY America
24/7 Radio Stream
( praying now )

CODE #

My Favorite Things
Home
NewsroomALL
Events | Notices | Blogs
Newest Audio | Video | Clips
Broadcasters
Church Finder
Webcast LIVE NOW!
Sermons by Bible
Sermons by Category
Sermons by Topic
Sermons by Speaker
Sermons by Language
Sermons by Date
Staff Picks
CommentsALL -2 sec
Top Sermons
Online Bible
Hymnal
Daily Reading
Our Services
Broadcaster Dashboard
Members Only - Legacy

Dr. Rodel Lasco | San Pablo City, Philippines
Contact Info | Edit
•  Email  |  Web
www.tbcspc.org
•  Facebook
ADDRESS
Trinity Bible Church
Angeles Heights, San Pablo City
4000 Laguna, Philippines
Podcast + Codes
SERMONS EMBED | Info
Mobile Apps | Info
•  ROKU TV
•  Apple TV
•  Chromecast
Enjoy sermons from this broadcaster
on a variety of mobile devices.
MyChurch: rlasco | Set
MyChurch Code#: 13833
Our Blog
Older
Newer
Blog
Post+
Search
  
Filter By

Don’t Waste Your Covid-19 Encounter: BE PHYSICALLY FIT
MONDAY, MARCH 30, 2020
Posted by: Trinity Bible Church | more..
800+ views | 390+ clicks
I just love chocolates! More accurately, I relish anything sweet. My motto has been “there is always room for dessert”. I don’t have a sweet tooth, more like sweet teeth. So it’s a struggle to be confined at home with all the goodies around. If I am not watchful I could waste this time of quarantine by becoming less healthy.

The Bible reminds us that “whether you eat or drink, or whatever you do, do all to the glory of God” (1 Corinthians 10:31). One way we can glorify God is to keep our body healthy so we can serve Him more faithfully. A sickly Christian will be severely limited in serving God. Of course, those who get sick out of no fault of their own can and have served God faithfully.

While in quarantine, it is worth remembering that the law of supply and demand applies to our bodies as well. The food we consume supplies our body with calories while physical (and mental) activities spend those calories.

On the supply side, we must exert double effort to eat the right type and amount of food. In other words, good diet. If you are like me, I tend to overeat at home more than when I am in the office (hint: who is cooking?). Keeping a proper diet is therefore a must for me. The wise man of old may not be using hyperbole when he said, “put a knife to your throat if you are given to appetite” (Proverbs 23:2)!

On the demand side, it is ideal if we can do some physical activity every day. I am blessed that I can walk around our village. Since the quarantine began, I walk 3km in the morning and 4km in the evening so that I spend around 500 calories every day (and walk at least 10,000 steps). I know that not all of us can do this. I am merely illustrating so that you can find what works for you where you are. For some, exercise could be gardening in their backyard, or doing indoor workouts.

The point is this: let us not waste this time of confinement by becoming more unhealthy. Rather, let us find ways to be even more healthy. Now is the time to develop those godly habits in eating and in exercising.

The words of the apostle John is apropos: “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul (3 John 1:2).

post new | clone this | rss feed | blog top »
Text feature this blog entry
Our Blog
Older
Newer
Top



Mike Berzins
Rahab & Elisha's Heroic Deceit

Should Christians Tell Lies?
Sunday Service
Resurrection Baptist Church
Play! | MP3 | RSS


Technology, Not Techniques

Hourly: Understanding Galatians
Steve D. Pettit
Bob Jones University
Staff Picks..

Sponsor:
John Bunyan Conference

Annual John Bunyon Conf­er­ence disc­uss­ing Progr­ess­ive Cov­ent­al­ism and New Cov­en­ant The
https://ptinct.com/register..

Sponsor:
Start to Finish: Tony Evans Podcast

Feat­ured guests incl­ude Kirk Frankl­in, Tony Dungy, Prisc­illa Shir­er, & more.
https://www.namb.net/podcas..

Sermon: Looming Global Technocracy
Dr. Fred DeRuvo

SPONSOR

SPONSOR



SA UPDATES NEWSLETTER Sign up for a weekly dose of personal thoughts along with interesting content updates. Sign Up
FOLLOW US


Gospel of John
Cities | Local | Personal

MOBILE
iPhone + iPad
ChurchOne App
Watch
Android
ChurchOne App
Fire Tablet
Wear
Chromecast TV
Apple TV
Android TV
ROKU TV
Amazon Fire TV
Amazon Echo
Kindle Reader


HELP
Knowledgebase
Broadcasters
Listeners
Q&A
Uploading Sermons
Uploading Videos
Webcasting
TECH TALKS

NEWS
Weekly Newsletter
Unsubscribe
Staff Picks | RSS
SA Newsroom
SERVICES
Dashboard | Info
Cross Publish
Audio | Video | Stats
Sermon Player | Video
Church Finder | Info
Mobile & Apps
Webcast | Multicast
Solo Sites
Internationalization
Podcasting
Listen Line
Events | Notices
Transcription
Business Cards
QR Codes
Online Donations
24x7 Radio Stream
INTEGRATION
Embed Codes
Twitter
Facebook
Logos | e-Sword | BLB
API v2.0 New!

BATCH
Upload via RSS
Upload via FTP
Upload via Dropbox

SUPPORT
Advertising | Local Ads
Support Us
Stories
ABOUT US
The largest and most trusted library of audio sermons from conservative churches and ministries worldwide.

Our Services | Articles of Faith
Broadcast With Us
Earn SA COINS!
Privacy Policy

THE VAULT VLOG
Technology, Not Techniques
Copyright © 2024 SermonAudio.