Great Sermon! I'm a new Christian from China.I love this sermon.Half a year ago I began to listen to the sermons of Paul Washer.They are so different and so passionate and draw me closer to God.How wonderful.I don't say his sermons saved me.It's Jesus who saved me but his message is really really important to me.
Mans modern sedentary lifestyle and all the chemicals which manufacturers put into food are much more dangerous than sugar.
"Food for our bodies Just as plants need a source of energy to live and grow, so too do our bodies. Every activity from breathing to running requires energy. We get our energy from the nutrients in food. The main sources of energy are carbohydrates (starches, sugars), fats and protein. The body can be compared to an engine which converts the energy in food into the energy we need to live. All energy in food is measured using a unit called a kilojoule (kJ) or kilocalorie (kcal).
1g of fat provides 37kJ or 9kcal 1g carbohydrate provides 16kJ or 3.75kcal 1g of protein provides 17kJ or 4kcal You need energy for all the activities you do. The more active you are, the more energy from food you require." (sugarnutrition.org.uk)